Thursday, May 13, 2010

Last day in Formia

This is our last training day in Italy. Tomorrow the plane will take us back home :) Here are a couple of images from this trip.

Wednesday, May 12, 2010

Last week in Formia


Today we had a sprint training which went quite well. I’ve had a lot of them lately in order to catch up with my running speed as much as possible.

Less than a week is left of our training camp. We’re now on our fourth week and will be flying home to Finland next Saturday.

Thursday, May 6, 2010

Actively training in Formia

I am now training actively in Formia. There are good facilities here and the weather has been perfect. Tomorrow I will be doing my third real jump-training after my knee operation from February. Hopefully it is in good shape tomorrow (sometimes it gets inflamed) so that I can run faster and use bigger poles.